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TRX

December 9 @ 5:30 pm - 6:15 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user’s body weight to complete the exercises.

Details

Date:
December 9
Time:
5:30 pm - 6:15 pm
Event Category:

Organizer

Kari

Venue

Mind/Body Studio

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