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Aqua Intervals

October 7 @ 6:00 pm - 6:45 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

An event every week that begins at 9:00 am on Monday and Thursday, repeating indefinitely

Aqua Intervals is an intense and engaging workout geared for all levels. Alternating between short, but intense bursts of activity and lower-intensity recovery periods, it is an efficient way to burn calories, lose fat while maintaining muscle, train your heart to be stronger and improve your metabolism.

Details

Date:
October 7
Time:
6:00 pm - 6:45 pm
Event Category:

Organizer

Sue

Venue

Turf

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