Wellness Center's Blog

Thrive30

By: Piedmont Wellness Staff

April 17, 2024, 3:00 pm - Categories: Center News, Health & Fitness

Thrive30

A Remote Health and Fitness Experience

Conquer 30 days with us.

Start a transformative experience with one month of virtual group coaching, weekly goal-oriented content, unlimited community chat, and a customized exercise program through Volt Guided Fitness (Volt). All part of our new Remote Health and Fitness Coaching program. Actively engage in virtual interactions, connecting with health and fitness coaches and the community, while participating in engaging virtual activities to enhance your experience. Join the Thrive30 challenge by visiting the Member Service desk.

Challenge Dates: Wednesday, May 1 – Thursday, May 30

Program Cost: $39 (minimum of 5 participants to run challenge)

Holistic journey of self-discovery and empowerment.

• Expert guidance: Connect with dedicated health and fitness coaches who will guide you through every step. Learn practical tools and strategies to achieve your goals and foster lasting change.
• Personalized support: Receive a customized exercise program and habit tracking tools tailored to your unique needs and preferences.
• Holistic approach: We focus on more than just physical activity. Gain valuable insights on nutrition, sleep, and stress management for a comprehensive well-being experience.
• Thriving community: Connect and engage with fellow participants in weekly group coaching sessions via Microsoft Teams. Share experiences, ask questions, and celebrate each other’s successes.
• Convenient access: Enjoy the flexibility of a virtual program. Participate from anywhere, anytime, and fit it seamlessly into your busy schedule.

Powered by Volt Guided Fitness.

Volt Guided Fitness is a revolutionary fitness app that provides personalized workout plans and expert guidance to help you achieve your fitness goals. Access Volt by clicking on the Volt tile in your center app. To learn more about Volt or to register for the first-time please click here.

Register today. Spots are limited.

For more information or to register, please call 678.604.6275 or visit the Member Services desk.