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Aqua Combat

January 28, 2025 @ 6:00 pm - 6:45 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

Discover the power of ABS™ Aqua Combat, where aquatic resistance meets the intensity of kickboxing and mixed martial arts. This easy-to-implement, explosive aqua cardio program will have you punching, kicking, and rebounding like a seasoned MMA professional. With 12 rounds of core-rotational combos and metabolic conditioning spikes, our aqua combat classes enhance muscular strength, endurance, and coordination, propelling your fitness journey to new heights.

Details

Date:
January 28, 2025
Time:
6:00 pm - 6:45 pm
Event Category:

Organizer

Ingrid

Venue

Lap Pool

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