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Aqua Intervals

May 22 @ 9:30 am - 10:15 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until August 14, 2024

Aqua Intervals is an intense and engaging workout geared for advanced fitness levels.  Alternating between short, but intense bursts of activity and lower-intensity recover periods, it is an efficient way to burn calories, lose fat while maintaining muscle, train your heart to be stronger and improve your metabolism.

Details

Date:
May 22
Time:
9:30 am - 10:15 am
Event Category:

Organizer

Erin

Venue

Lap Pool

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Wellness Center

200 Trilith Parkway - Fayetteville, Georgia - 30214

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Monday - Thursday 5 a.m. - 9 p.m.

Friday 5 a.m. - 8 p.m.

Saturday 7 a.m. - 6 p.m.

Sunday 10 a.m. - 5 p.m.

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