Home » Events » Aqua Intervals » Aqua Intervals
Human Performance Program Schedule
Loading Events

« All Events

Aqua Intervals

October 28 @ 9:00 am - 9:45 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

An event every week that begins at 9:00 am on Monday and Thursday, repeating indefinitely

Aqua Intervals is an intense and engaging workout geared for all levels. Alternating between short, but intense bursts of activity and lower-intensity recovery periods, it is an efficient way to burn calories, lose fat while maintaining muscle, train your heart to be stronger and improve your metabolism.

Details

Date:
October 28
Times:
9:00 am - 9:45 am
6:00 pm - 6:45 pm
Event Category:

Organizer

Sue

Venue

Turf

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails.