Aqua Intervals

Name: Aqua Intervals
Start: 2025-01-09T09:00:00-05:00
End: 2025-01-09T09:45:00-05:00
Location: Turf

January 9, 2025 @ 9:00 am - 9:45 am

|Recurring Event (See all)

Aqua Intervals is an intense and engaging workout geared for all levels. Alternating between short, but intense bursts of activity and lower-intensity recovery periods, it is an efficient way to burn calories, lose fat while maintaining muscle, train your heart to be stronger and improve your metabolism.

Details

Date:: January 9, 2025
Time:: 9:00 am - 9:45 am
Event Category:: Aquatics

Organizer

: Sue

Venue

: Turf

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Wellness Center

200 Trilith Parkway - Fayetteville, Georgia - 30214

HOURS

Monday - Thursday 5 a.m. - 9 p.m.

Friday 5 a.m. - 8 p.m.

Saturday 7 a.m. - 6 p.m.

Sunday 10 a.m. - 5 p.m.

Piedmont Wellness Center - 200 Trilith Parkway - Fayetteville, Georgia - 30214 - 678-604-6275

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