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Chair Yoga

May 22, 2020 @ 11:30 am - 12:15 pm

|Recurring Event (See all)

An event every week that begins at 11:30 am on Friday, repeating until May 31, 2024

Chair class is an excellent option for participants with various limitations that make it difficult to attend other, more advanced class offerings. This class focuses on many of the same aspects of fitness like strength, cardiovascular endurance, and flexibility, but with the added stability & safety of a chair. So, if you want to work on your fitness with added safety measures, try this one out!

 

Details

Date:
May 22, 2020
Time:
11:30 am - 12:15 pm
Event Category:

Venue

Group Exercise Studio
FL + Google Map

Organizer

Sonya

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