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Chair Class

January 14, 2025 @ 11:30 am - 12:15 pm

|Recurring Event (See all)

An event every week that begins at 11:30 am on Tuesday, repeating indefinitely

A total body chair workout that uses a variety of equipment to execute a many different chair aerobic exercises. From dumbbells, bands, Pilates circles, and more are also used to promote upper and lower body strength as well as balance and posture.

Details

Date:
January 14, 2025
Time:
11:30 am - 12:15 pm
Event Category:

Venue

Mind/Body Studio

Organizer

Kari

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