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Chair Class

December 13 @ 10:30 am - 11:15 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

A total body chair workout that uses a variety of equipment to execute a many different chair aerobic exercises. From dumbbells, bands, Pilates circles, and more are also used to promote upper and lower body strength as well as balance and posture.

Details

Date:
December 13
Time:
10:30 am - 11:15 am
Event Category:

Organizer

Michelle M.

Venue

Mind/Body Studio

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