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Chair One Fitness

November 14, 2024 @ 10:30 am - 11:15 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating indefinitely

Chair One Fitness is a comprehensive chair exercise program designed for individuals who have complications standing during a fitness regimen. This includes senior citizens, people with balance deficits, injuries, disabilities, or suffering from obesity. It is designed to keep individuals mobile to ensure they remain progressive in daily function and/or recovery. This program was designed to deliver a fun interactive workout that uplifts people while providing a total body workout.

Details

Date:
November 14, 2024
Time:
10:30 am - 11:15 am
Event Categories:
,

Organizer

Mo

Venue

Mind/Body Studio

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Wellness Center

200 Trilith Parkway - Fayetteville, Georgia - 30214

HOURS

Monday - Thursday 5 a.m. - 9 p.m.

Friday 5 a.m. - 8 p.m.

Saturday 7 a.m. - 6 p.m.

Sunday 10 a.m. - 5 p.m.

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