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Chair Strength

November 22 @ 11:30 am - 12:15 pm

|Recurring Event (See all)

An event every week that begins at 11:30 am on Friday, repeating indefinitely

Build strength to make your daily activities easier, whether you exercise best in a chair or on your feet. Use hand weights, elastic bands, and balls to strengthen muscles, increase range of movement, improve balance and more during this full body workout for all fitness levels.

Details

Date:
November 22
Time:
11:30 am - 12:15 pm
Event Category:

Organizer

Euriel

Venue

Mind/Body Studio

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