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Chair Stretch

January 1, 2025 @ 11:30 am - 12:15 pm

|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

Chair Stretch is an adapted form of yoga that makes yoga accessible to everyone. … Chair Stretch allows the client to modify their yoga practice based on mobility, health, and current ability level. Chair Stretch offers a practice that includes seated poses on the chair and standing poses using the chair for balance and support.

Details

Date:
January 1, 2025
Time:
11:30 am - 12:15 pm
Event Category:

Venue

Mind/Body Studio

Organizer

Kari

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