An event every week that begins at 9:30 am on Tuesday and Thursday, repeating indefinitely
LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.
Please note that this program does not use the screen.
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