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LES MILLS SPRINT ™

January 6, 2025 @ 8:30 am - 9:00 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating indefinitely

LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

Please note that this program does not use the screen.

Details

Date:
January 6, 2025
Time:
8:30 am - 9:00 am
Event Categories:
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Organizer

Rhonda

Venue

Indoor Cycling Studio

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