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An event every week that begins at 6:30 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until October 31, 2024
An event every week that begins at 6:30 pm on Monday and Wednesday, repeating until December 30, 2024
Pace class is a fusion of cardio and strength training. Strength training and Cardio training improve your movement quality and quality of life. Bringing these two together empowers us to improve our internal health and live longer, healthier lives. This format will push you to your limit and test your effort level each day. To put it simply ” Keep Up the Pace.”
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Piedmont Wellness Center - 200 Trilith Parkway - Fayetteville, Georgia - 30214 - 678-604-6275
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