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Perform +

October 30 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 5:30 pm on Monday, Tuesday, Wednesday and Thursday, repeating indefinitely

An event every week that begins at 8:00 am on Saturday, repeating indefinitely

Perform + offers a strength-based focus on foundational
lifts such as squats, deadlifts, lunges, etc. In this class you
will learn proper form and train all planes of movement
while progressively building strength and endurance

Details

Date:
October 30
Times:
10:00 am - 11:00 am
5:30 pm - 6:30 pm

Organizers

Garrett
Byron

Venue

Turf

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