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TRX

November 21 @ 4:30 pm - 5:15 pm

|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user’s body weight to complete the exercises.

Details

Date:
November 21
Time:
4:30 pm - 5:15 pm
Event Category:

Organizer

Neshia

Venue

Mind/Body Studio

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