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TRX

January 15, 2025 @ 8:30 am - 9:15 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Wednesday, repeating indefinitely

TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user’s body weight to complete the exercises.

Details

Date:
January 15, 2025
Time:
8:30 am - 9:15 am
Event Category:

Organizer

Kari

Venue

Mind/Body Studio

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