The Piedmont Wellness Center's Warm Water Therapy pool is a shared space between the members of the facility & rehabilitation services located on the 2nd floor. Due to its shared nature, there are a few considerations that must be kept in mind: - While NO clinical service is being conducted inside the pool, it is […]
Aqua Intervals is an intense and engaging workout geared for all levels. Alternating between short, but intense bursts of activity and lower-intensity recovery periods, it is an efficient way to burn calories, lose fat while maintaining muscle, train your heart to be stronger and improve your metabolism.
The Piedmont Wellness Center's Warm Water Therapy pool is a shared space between the members of the facility & rehabilitation services located on the 2nd floor. Due to its shared nature, there are a few considerations that must be kept in mind: - While NO clinical service is being conducted inside the pool, it is […]
Aqua Arthritis is a gentle class geared towards those with any version of arthritis. The warmer temperatures of our Therapy Pool, specific movements designed to improve your strength and endurance without overbearing the joints, and more allow those in chronic pain and discomfort to get a great workout that is proven to reduce the overall […]
The Piedmont Wellness Center's Warm Water Therapy pool is a shared space between the members of the facility & rehabilitation services located on the 2nd floor. Due to its shared nature, there are a few considerations that must be kept in mind: - While NO clinical service is being conducted inside the pool, it is […]
In this 45 minute class, you will sharpen your swim skills with intervals, drills, and stroke technique for freestyle, breastroke, backstroke and butterfly. Taught by a US Masters Swim Coach and USAT Level 1 triathlon coach, participants will have access to dynamic workouts while swimming in an encouraging and inclusive group atmosphere. Workouts are designed to […]
The Piedmont Wellness Center's Warm Water Therapy pool is a shared space between the members of the facility & rehabilitation services located on the 2nd floor. Due to its shared nature, there are a few considerations that must be kept in mind: - While NO clinical service is being conducted inside the pool, it is […]
Aqua Intervals is an intense and engaging workout geared for all levels. Alternating between short, but intense bursts of activity and lower-intensity recovery periods, it is an efficient way to burn calories, lose fat while maintaining muscle, train your heart to be stronger and improve your metabolism.
Aqua Arthritis is a gentle class geared towards those with any version of arthritis. The warmer temperatures of our Therapy Pool, specific movements designed to improve your strength and endurance without overbearing the joints, and more allow those in chronic pain and discomfort to get a great workout that is proven to reduce the overall […]
The Piedmont Wellness Center's Warm Water Therapy pool is a shared space between the members of the facility & rehabilitation services located on the 2nd floor. Due to its shared nature, there are a few considerations that must be kept in mind: - While NO clinical service is being conducted inside the pool, it is […]
The Piedmont Wellness Center's Warm Water Therapy pool is a shared space between the members of the facility & rehabilitation services located on the 2nd floor. Due to its shared nature, there are a few considerations that must be kept in mind: - While NO clinical service is being conducted inside the pool, it is […]
Aqua Intervals is an intense and engaging workout geared for all levels. Alternating between short, but intense bursts of activity and lower-intensity recovery periods, it is an efficient way to burn calories, lose fat while maintaining muscle, train your heart to be stronger and improve your metabolism.
The Piedmont Wellness Center's Warm Water Therapy pool is a shared space between the members of the facility & rehabilitation services located on the 2nd floor. Due to its shared nature, there are a few considerations that must be kept in mind: - While NO clinical service is being conducted inside the pool, it is […]
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
Aqua Arthritis is a gentle class geared towards those with any version of arthritis. The warmer temperatures of our Therapy Pool, specific movements designed to improve your strength and endurance without overbearing the joints, and more allow those in chronic pain and discomfort to get a great workout that is proven to reduce the overall […]
The Piedmont Wellness Center's Warm Water Therapy pool is a shared space between the members of the facility & rehabilitation services located on the 2nd floor. Due to its shared nature, there are a few considerations that must be kept in mind: - While NO clinical service is being conducted inside the pool, it is […]
In this 45 minute class, you will sharpen your swim skills with intervals, drills, and stroke technique for freestyle, breastroke, backstroke and butterfly. Taught by a US Masters Swim Coach and USAT Level 1 triathlon coach, participants will have access to dynamic workouts while swimming in an encouraging and inclusive group atmosphere. Workouts are designed to […]
The Piedmont Wellness Center's Warm Water Therapy pool is a shared space between the members of the facility & rehabilitation services located on the 2nd floor. Due to its shared nature, there are a few considerations that must be kept in mind: - While NO clinical service is being conducted inside the pool, it is […]
Aqua Intervals is an intense and engaging workout geared for all levels. Alternating between short, but intense bursts of activity and lower-intensity recovery periods, it is an efficient way to burn calories, lose fat while maintaining muscle, train your heart to be stronger and improve your metabolism.
Aqua Arthritis is a gentle class geared towards those with any version of arthritis. The warmer temperatures of our Therapy Pool, specific movements designed to improve your strength and endurance without overbearing the joints, and more allow those in chronic pain and discomfort to get a great workout that is proven to reduce the overall […]
The Piedmont Wellness Center's Warm Water Therapy pool is a shared space between the members of the facility & rehabilitation services located on the 2nd floor. Due to its shared nature, there are a few considerations that must be kept in mind: - While NO clinical service is being conducted inside the pool, it is […]
Discover the power of ABS™ Aqua Combat, where aquatic resistance meets the intensity of kickboxing and mixed martial arts. This easy-to-implement, explosive aqua cardio program will have you punching, kicking, and rebounding like a seasoned MMA professional. With 12 rounds of core-rotational combos and metabolic conditioning spikes, our aqua combat classes enhance muscular strength, endurance, […]
The Piedmont Wellness Center's Warm Water Therapy pool is a shared space between the members of the facility & rehabilitation services located on the 2nd floor. Due to its shared nature, there are a few considerations that must be kept in mind: - While NO clinical service is being conducted inside the pool, it is […]
Aqua Intervals is an intense and engaging workout geared for all levels. Alternating between short, but intense bursts of activity and lower-intensity recovery periods, it is an efficient way to burn calories, lose fat while maintaining muscle, train your heart to be stronger and improve your metabolism.
The Piedmont Wellness Center's Warm Water Therapy pool is a shared space between the members of the facility & rehabilitation services located on the 2nd floor. Due to its shared nature, there are a few considerations that must be kept in mind: - While NO clinical service is being conducted inside the pool, it is […]
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
Aqua Arthritis is a gentle class geared towards those with any version of arthritis. The warmer temperatures of our Therapy Pool, specific movements designed to improve your strength and endurance without overbearing the joints, and more allow those in chronic pain and discomfort to get a great workout that is proven to reduce the overall […]
The Piedmont Wellness Center's Warm Water Therapy pool is a shared space between the members of the facility & rehabilitation services located on the 2nd floor. Due to its shared nature, there are a few considerations that must be kept in mind: - While NO clinical service is being conducted inside the pool, it is […]
In this 45 minute class, you will sharpen your swim skills with intervals, drills, and stroke technique for freestyle, breastroke, backstroke and butterfly. Taught by a US Masters Swim Coach and USAT Level 1 triathlon coach, participants will have access to dynamic workouts while swimming in an encouraging and inclusive group atmosphere. Workouts are designed to […]
The Piedmont Wellness Center's Warm Water Therapy pool is a shared space between the members of the facility & rehabilitation services located on the 2nd floor. Due to its shared nature, there are a few considerations that must be kept in mind: - While NO clinical service is being conducted inside the pool, it is […]
Aqua Intervals is an intense and engaging workout geared for all levels. Alternating between short, but intense bursts of activity and lower-intensity recovery periods, it is an efficient way to burn calories, lose fat while maintaining muscle, train your heart to be stronger and improve your metabolism.
Aqua Arthritis is a gentle class geared towards those with any version of arthritis. The warmer temperatures of our Therapy Pool, specific movements designed to improve your strength and endurance without overbearing the joints, and more allow those in chronic pain and discomfort to get a great workout that is proven to reduce the overall […]
The Piedmont Wellness Center's Warm Water Therapy pool is a shared space between the members of the facility & rehabilitation services located on the 2nd floor. Due to its shared nature, there are a few considerations that must be kept in mind: - While NO clinical service is being conducted inside the pool, it is […]
Discover the power of ABS™ Aqua Combat, where aquatic resistance meets the intensity of kickboxing and mixed martial arts. This easy-to-implement, explosive aqua cardio program will have you punching, kicking, and rebounding like a seasoned MMA professional. With 12 rounds of core-rotational combos and metabolic conditioning spikes, our aqua combat classes enhance muscular strength, endurance, […]
The Piedmont Wellness Center's Warm Water Therapy pool is a shared space between the members of the facility & rehabilitation services located on the 2nd floor. Due to its shared nature, there are a few considerations that must be kept in mind: - While NO clinical service is being conducted inside the pool, it is […]
Aqua Intervals is an intense and engaging workout geared for all levels. Alternating between short, but intense bursts of activity and lower-intensity recovery periods, it is an efficient way to burn calories, lose fat while maintaining muscle, train your heart to be stronger and improve your metabolism.
The Piedmont Wellness Center's Warm Water Therapy pool is a shared space between the members of the facility & rehabilitation services located on the 2nd floor. Due to its shared nature, there are a few considerations that must be kept in mind: - While NO clinical service is being conducted inside the pool, it is […]
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
Aqua Arthritis is a gentle class geared towards those with any version of arthritis. The warmer temperatures of our Therapy Pool, specific movements designed to improve your strength and endurance without overbearing the joints, and more allow those in chronic pain and discomfort to get a great workout that is proven to reduce the overall […]
The Piedmont Wellness Center's Warm Water Therapy pool is a shared space between the members of the facility & rehabilitation services located on the 2nd floor. Due to its shared nature, there are a few considerations that must be kept in mind: - While NO clinical service is being conducted inside the pool, it is […]
In this 45 minute class, you will sharpen your swim skills with intervals, drills, and stroke technique for freestyle, breastroke, backstroke and butterfly. Taught by a US Masters Swim Coach and USAT Level 1 triathlon coach, participants will have access to dynamic workouts while swimming in an encouraging and inclusive group atmosphere. Workouts are designed to […]
The Piedmont Wellness Center's Warm Water Therapy pool is a shared space between the members of the facility & rehabilitation services located on the 2nd floor. Due to its shared nature, there are a few considerations that must be kept in mind: - While NO clinical service is being conducted inside the pool, it is […]
Aqua Intervals is an intense and engaging workout geared for all levels. Alternating between short, but intense bursts of activity and lower-intensity recovery periods, it is an efficient way to burn calories, lose fat while maintaining muscle, train your heart to be stronger and improve your metabolism.
Aqua Arthritis is a gentle class geared towards those with any version of arthritis. The warmer temperatures of our Therapy Pool, specific movements designed to improve your strength and endurance without overbearing the joints, and more allow those in chronic pain and discomfort to get a great workout that is proven to reduce the overall […]
The Piedmont Wellness Center's Warm Water Therapy pool is a shared space between the members of the facility & rehabilitation services located on the 2nd floor. Due to its shared nature, there are a few considerations that must be kept in mind: - While NO clinical service is being conducted inside the pool, it is […]
Discover the power of ABS™ Aqua Combat, where aquatic resistance meets the intensity of kickboxing and mixed martial arts. This easy-to-implement, explosive aqua cardio program will have you punching, kicking, and rebounding like a seasoned MMA professional. With 12 rounds of core-rotational combos and metabolic conditioning spikes, our aqua combat classes enhance muscular strength, endurance, […]
The Piedmont Wellness Center's Warm Water Therapy pool is a shared space between the members of the facility & rehabilitation services located on the 2nd floor. Due to its shared nature, there are a few considerations that must be kept in mind: - While NO clinical service is being conducted inside the pool, it is […]
Aqua Intervals is an intense and engaging workout geared for all levels. Alternating between short, but intense bursts of activity and lower-intensity recovery periods, it is an efficient way to burn calories, lose fat while maintaining muscle, train your heart to be stronger and improve your metabolism.
The Piedmont Wellness Center's Warm Water Therapy pool is a shared space between the members of the facility & rehabilitation services located on the 2nd floor. Due to its shared nature, there are a few considerations that must be kept in mind: - While NO clinical service is being conducted inside the pool, it is […]
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
Aqua Arthritis is a gentle class geared towards those with any version of arthritis. The warmer temperatures of our Therapy Pool, specific movements designed to improve your strength and endurance without overbearing the joints, and more allow those in chronic pain and discomfort to get a great workout that is proven to reduce the overall […]
The Piedmont Wellness Center's Warm Water Therapy pool is a shared space between the members of the facility & rehabilitation services located on the 2nd floor. Due to its shared nature, there are a few considerations that must be kept in mind: - While NO clinical service is being conducted inside the pool, it is […]
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Piedmont Wellness Center - 200 Trilith Parkway - Fayetteville, Georgia - 30214 - 678-604-6275
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