Kerry

Hatha yoga is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy.

Focused predominately on stretching and releasing tight muscles and tendons, Deep Stretch takes strain off of the skeletal system. Flowing through poses slowly and emphasizing each enables yogis to become more aware and mindful of their own bodies.

Hatha yoga is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy.

Focused predominately on stretching and releasing tight muscles and tendons, Deep Stretch takes strain off of the skeletal system. Flowing through poses slowly and emphasizing each enables yogis to become more aware and mindful of their own bodies.

Hatha yoga is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy.

Focused predominately on stretching and releasing tight muscles and tendons, Deep Stretch takes strain off of the skeletal system. Flowing through poses slowly and emphasizing each enables yogis to become more aware and mindful of their own bodies.

Hatha yoga is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy.

Focused predominately on stretching and releasing tight muscles and tendons, Deep Stretch takes strain off of the skeletal system. Flowing through poses slowly and emphasizing each enables yogis to become more aware and mindful of their own bodies.

Hatha yoga is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy.

Focused predominately on stretching and releasing tight muscles and tendons, Deep Stretch takes strain off of the skeletal system. Flowing through poses slowly and emphasizing each enables yogis to become more aware and mindful of their own bodies.