Dumbbell Fusion
Group Exercise Studio FLDumbbell Fusion is a full body workout that focuses on resistance training.
Dumbbell Fusion is a full body workout that focuses on resistance training.
Trim, tone, and strengthen your entire lower body as you use barbells, free weights, resistance bands, and body weight to work the biggest muscles in your body! The class features strength-training circuits. This class is for all levels of fitness, with both high intensity and low-impact options.
TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.
Dumbbell Fusion is a full body workout that focuses on resistance training.
Trim, tone, and strengthen your entire lower body as you use barbells, free weights, resistance bands, and body weight to work the biggest muscles in your body! The class features strength-training circuits. This class is for all levels of fitness, with both high intensity and low-impact options.
TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.
Dumbbell Fusion is a full body workout that focuses on resistance training.
Trim, tone, and strengthen your entire lower body as you use barbells, free weights, resistance bands, and body weight to work the biggest muscles in your body! The class features strength-training circuits. This class is for all levels of fitness, with both high intensity and low-impact options.
TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.
Dumbbell Fusion is a full body workout that focuses on resistance training.
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